Reflex Nutrition Sleep Prep Hot Chocolate – Night-Time Sleep Support Drink with Lemon Balm, Ashwagandha & Magnesium – Helps Sleep Onset, Relaxation & Recovery (150g, 15 Servings)

Price: £19.95 - £17.30
(as of May 07, 2026 22:21:23 UTC – Details)


Sleep isn’t about luck – it’s about routine. Reflex Nutrition Sleep Prep is a short, rich hot chocolate drink designed to help you switch off properly at the end of the day and build consistent, high-quality sleep into your nightly routine. When you train hard, work late or carry the mental load of the day, your body doesn’t always power down on cue. Stress hormones stay elevated, thoughts keep running, and restlessness creeps in. Sleep Prep is formulated to help your system settle naturally before bed. Each serving delivers a smooth, full-flavoured hot chocolate blended with Lemon Balm extract, KSM-66® Ashwagandha, and Magnesium Bisglycinate. Lemon Balm supports sleep onset and helps reduce restlessness and irritability. Ashwagandha contributes to relaxation and emotional balance, while magnesium supports normal nervous system and psychological function. Sleep Prep is designed for nightly use, not occasional fixes. With a low-liquid format (just 100ml hot water), it’s easy to digest before bed and won’t leave you feeling heavy or bloated. The result is a calm, consistent wind-down ritual that supports better sleep habits over time – not next-day fog. How to use: Mix one 10g scoop with 100ml of hot water and drink around one hour before bed. Stir, sip, switch off. Sleep Prep helps you fall asleep faster, sleep more calmly, and wake up feeling clearer and ready for tomorrow.
Package Dimensions ‏ : ‎ 15.8 x 12.3 x 3.1 cm; 160 g
Manufacturer ‏ : ‎ Reflex Nutrition
ASIN ‏ : ‎ B0GL7NW2WY
Item model number ‏ : ‎ 100091015015
Customer reviews: 4.1 4.1 out of 5 stars (26) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Nightly Switch-Off Ritual: Reflex Sleep Prep is a rich hot chocolate drink designed for nightly use – Helping you switch off, unwind and prepare for sleep by supporting relaxation and reducing restlessness before bed
Supports Sleep Onset & Calm: formulated with Lemon Balm extract to support sleep onset and help decrease restlessness and irritability – Allowing your body and mind to settle naturally after busy, demanding days
Stress & Relaxation Support: includes KSM-66 Ashwagandha to support calmness, emotional balance and relaxation – Ideal for men who train hard, think fast and need help switching off at night
Magnesium for Nervous System Function: contains highly bioavailable Magnesium Bisglycinate to support normal nervous system and psychological function – Helping promote calm, quality rest without next-day grogginess
Low Liquid, Night-Friendly Format: just 100ml of hot water per serving makes Sleep Prep easy on digestion before bed – Smooth, rich hot chocolate texture with no heavy liquid intake late at night
Built for Consistency, Not One-Offs: designed for nightly use to build better sleep into your routine – Mix one 10g scoop around 1 hour before bed to support calm evenings and refreshed mornings

Product summary

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